Kundalini Yoga for General Anxiety Disorder
With SARAH KLINE
Practice a seven-part protocol to alleviate general anxiety disorder. Learn meditation, mantra, and breathing techniques to quiet, regulate and still a busy, anxious, or nervous mind.
INSPIRE YOUR NEW YEAR
Transform your yoga routine with boutique online classes led by world-class instructors. Yoga, Pilates, and meditation at your own pace, whenever, wherever.
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DO MORE OF WHAT YOU LOVE
Find a premium wellness routine that fits your mood, schedule, experience level, and recovery needs. Browse a wide library of classes available on demand.
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Curated playlists and challenges designed to keep you inspired. We've made it easy for you. Find the best classes for you.
4 REASONS TO FLOW WITH US
Yoga goes beyond its physical movements and benefits. When done right, yoga is a mindset of experiencing and being right here, right now.
FITS SEAMLESSLY INTO YOUR LIFE
No matter where you are or how busy your schedule is, your membership offers unlimited yoga on demand. Available globally, 24/7. The YogaToday app even allows for downloads for offline viewing.
WORLD-CLASS INSTRUCTORS
Take your routine to the next level with all-star yogis and teachers that stand above the rest.
CLASSES THAT TAKE YOU SOMEWHERE
Escape reality while keeping your focus with classes filmed in National Parks, public lands, and other stunning outdoor locations.
PERSONALIZE YOUR PRACTICE
Select from a wide range of class styles, levels, durations, focus areas, and more. Our customized playlists help you find classes that fit your experience and needs.
ANYTIME, ANYWHERE
Unlimited streaming with full access on any of your devices, wherever you are. Transform your living room into a stunning outdoor location. Download classes on the YogaToday app for later viewing.
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Each plan starts with a 14-day, fully functional, no hassle, free trial. No commitment and cancel anytime. No charge until the trial ends. Available globally.
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