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Get moving into the New Year with intention and enthusiasm! Kick-start 2017 and your metabolism with instructor Adi Amar. You will begin anew through twists to reset your digestion and inversions to rebalance your hormones. This class is also the first class in our new, four-part challenge so if you would like to build your practice, consider taking the entire Renewal Series – a pathway created to ease you back into a healthier routine!
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